A remarkable young instructor is transforming the way children experience yoga in Sturgeon Bay. Jett Ulrich Micech, a nine-year-old with an extraordinary presence, guides fellow kids through creative and engaging yoga practices each month at The Yoga Womb. With her imaginative exercises, she invites participants to embark on journeys of self-discovery and relaxation. Through guided meditations, she encourages them to visualize serene settings and connect with their inner selves.
At the heart of this initiative lies a strong familial bond. Alongside Jett stands her mother, Brooke Ulrich, who owns The Yoga Womb. Brooke shares that Jett has always exhibited a calm demeanor, even as a baby when she would join her mother's yoga sessions. Last summer, inspired by a yoga festival in Appleton, Wisconsin, they decided to introduce these kid-led classes. According to Brooke, children often respond better to learning from peers rather than adults, making Jett’s leadership particularly effective. Her sessions encompass various activities such as partner poses and collaborative art projects, all aimed at fostering creativity and mindfulness among young participants.
Jett’s enthusiasm for teaching stems from her own love for yoga, which brings her peace and tranquility. She enjoys helping others learn new skills and watching them grow in confidence. Although managing a group of energetic children can be challenging, Jett has learned to adapt and maintain focus, sometimes with gentle guidance from her mother. This shared journey not only strengthens their relationship but also empowers Jett to take charge. Classes are open to children aged six and above, offering an affordable opportunity for kids to explore yoga while supporting both the studio and Jett herself. Beyond formal classes, The Yoga Womb provides a welcoming space where kids can express themselves through art and play, further enriching their overall experience.
Through her passion and dedication, Jett inspires her peers to embrace mindfulness and self-expression. Her efforts highlight the importance of nurturing creativity and leadership in young individuals, fostering a community where everyone feels valued and supported. Such initiatives remind us of the incredible impact children can have when given the right opportunities to shine.